Hello, I am Laura. Today, I will show you a way to make butternut squash lasagna - keto recipe. Never skip today’s recipe. This is a easy recipe to try and is one of my family food recipes. This time, I will make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Butternut Squash Lasagna - Keto Recipe
Butternut Squash Lasagna - Keto is one of the most well liked of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Butternut Squash Lasagna - Keto is something which I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can have butternut squash lasagna - keto using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Butternut Squash Lasagna - Keto:
- Prepare 1/2 Butternut Squash
- Prepare 2 tbsp Olive Oil
- Prepare 1 Mozzarella
- Take Meat sauce
- Make ready 200 g Minced Beef
- Make ready 300 g Tomato Puree
- Make ready 2 cloves Garlic
- Take To taste Oregano, Basil, Salt, Pepper
- Prepare 1/2 Onion
- Prepare White sauce
- Make ready 2 tbsp Butter
- Take 2 tbsp Flour
- Prepare 1 1/4 cup Milk
Steps to make Butternut Squash Lasagna - Keto:
- Pre-bake the squash by baking at 175C for around 40 minutes and let it cool down. This will make it easier to peel and cut the squash. In the meantime, we can prepare the sauces.
- The meat sauce - Press garlic into pre-heated pan with olive oil and roast slightly. Add finely diced onion and roast until golden, followed by the minced beef, salt and pepper. Once the beef is cooked all over, we can add the tomato puree with the herbs, salt and pepper to taste and let it simmer until the flavours blend well together.
- The white sauce - Melt 2 spoons of butter in another pan and stir in 2 spoons of flour. Keep stirring on medium-high heat for about 2-3 minutes. In the meantime, pour a glass of milk and place in the microwave for a minute and a half. Pour 1/2 cup into the butter-flour mix, and pour an extra quarter of the cup of milk into the cup, mixing well before pouring into the mix. We do not want to cool the mix down by pouring in cold milk. Taste with salt and pepper. Stir until the sauce thickens.
- Having the butternut ready, we cut off the top half (the half without seeds) peel it and slice into thin slices all across into ‘lasagna sheets’.
- We pour a tiny bit of oil into a baking dish, and build a base layer with the squash slices. We pour our meat sauce as a second layer, followed by another layer of squash sheets. The white sauce is next, and the final layer of squash. Topped with mozzarella all over, the lasagna are ready to be baked at 180• for 20-30 minutes.
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