Hello, I am Joana. Today, I’m gonna show you how to prepare fish broccoli doria recipe. Never skip a recipe of the day again. Here are our most recent very easy family recipes to try. This time, I’m gonna make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Fish Broccoli Doria Recipe
Fish Broccoli Doria is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Fish Broccoli Doria is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have fish broccoli doria using 12 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Fish Broccoli Doria:
- Get 2 servings Cooked Rice
- Get 20 g Butter
- Take 2 tablespoons chopped Parsley
- Get Salt Pepper
- Take 250-300 g White Fish Fillets *bones skin removed
- Prepare 1/2 head Broccoli *cut into small florets
- Take 1/2 cup Tasty Cheese (Cheddar) *grated
- Get <White Sauce>
- Take 20 g Butter
- Prepare 20 g (2 tablespoons) Plain Flour
- Make ready 1 cup (250 ml) Milk
- Prepare Salt Pepper
Instructions to make Fish Broccoli Doria:
- Preheat oven to 200℃.
- Cut White Fish Fillets into chunky bite-size pieces, lightly season with Salt Pepper. Cook in the microwave or using a frying pan. Blanch Broccoli florets.
- Place Butter in a large heat-proof bowl, and heat in the microwave for 30 seconds or until melted. Add chopped Parsley and Cooked Rice, heat for 2 minutes or until warmed, and mix to combine. Season lightly with Salt Pepper, and spread in a baking dish evenly.
- To make White Sauce, heat Butter in a saucepan over medium heat until melted and foaming, add Flour and cook stirring until mixture bubbles. Slowly add Milk, stirring constantly, and cook until sauce boils and thickens. Season with Salt Pepper.
- Note: You can make the White Sauce using the microwave. Please find my ‘Super Easy White Sauce’. https://cookpad.com/uk/recipes/11691115-super-easy-white-sauce-bechamel-sauce
- Place the cooked Fish pieces and Broccoli on top of the rice. Pour the White Sauce over the Fish Broccoli, sprinkle with grated Cheese, and bake for 20 minutes or until golden.
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