Protein salad
Protein salad

Hello, I’m Kate. Today, I will show you a way to prepare protein salad recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I’m gonna make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Protein salad Recipe

Protein salad is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Protein salad is something which I have loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can cook protein salad using 14 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Protein salad:

  1. Take 2 tablespoon piegeon pea dal,moong dal,chana dal,mataki dal
  2. Take 2 tablespoon peanuts
  3. Take 2 tablespoon sweet corn
  4. Make ready 6-7 almonds
  5. Make ready 2 tbsp each cabbage, onion, and carrot, chopped
  6. Get to taste coariander
  7. Make ready to taste spinach
  8. Prepare to taste chat masala
  9. Take to taste red chili powder
  10. Make ready to taste salt
  11. Get 1 tsp lemon juice
  12. Prepare 1 tsp aloo bhujia (optional)
  13. Take 1 tsp olive oil
  14. Make ready to taste green chillies

Instructions to make Protein salad:

  1. Soak all dals and peanuts, almonds in water for two hours
  2. Chop all veggies, green chillies
  3. Remove water from dals on strainer.mix well everything add chat masala,red chilli powder,salt, lemon juice and olive oil
  4. Serve by adding aloo bhujia it’s optional but adds taste and little crunch.tastes yum and very healthy.four spoons of this salad gives almost protein of a day

So that is going to wrap this up for this exceptional dish protein salad recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Let’s cook!

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