Hi, I’m Kate. Today, we’re going to prepare butternut squash & spinach recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. Nowadays, I am going to make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Butternut Squash & Spinach Recipe
Butternut Squash & Spinach is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Butternut Squash & Spinach is something that I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have butternut squash & spinach using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Butternut Squash & Spinach:
- Take 2 tbsp Extra virgin olive oil
- Take 3 lb Butternut squash peel and cut into a half inch cubes, about 3.5 cups
- Get 1/2 cup diced onion
- Take 2 clove garlic
- Prepare 4 1/2 cup spinach, fresh
- Prepare 1 tsp grated lemon zest
- Make ready 2 tbsp freshly squeezed lemon juice
- Prepare 1/2 tsp kosher salt
- Prepare 1/2 tsp pepper
- Prepare 2 tbsp dried cranberries
- Take 4 tbsp chopped walnuts or pecans, toasted
- Get 4 tbsp cbled goat cheese
Steps to make Butternut Squash & Spinach:
- Makes 4 serving. Hands on time: 20 minutes. Total time: 32 minutes
- In a large skillet, heat oil over medium heat. Add squash, onion, and garlic. Cook, stirring constantly until squash is lightly brown and slightly tender, about 7 minutes.
- Add spinach, lemon zest, lemon juice, salt, and pepper. Cook until spinach is wilted and squash is tender, 5 - 7 minutes.
- Add cranberries and nuts, toss to combine. Sprinkle with goat cheese
- per serving: 350 calories, 10 g protein, 49 g carbohydrate, 17 g fat (3.5 g saturated), 8 g fiber, 364 mg sodium.
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