Hi, I am Marie. Today, we’re going to make sesame crusted tuna, grilled veg/mango,lime and coriander sauce recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. Nowadays, I’m gonna make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Sesame crusted tuna, grilled veg/mango,lime and coriander sauce Recipe
Sesame crusted tuna, grilled veg/mango,lime and coriander sauce is one of the most popular of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. Sesame crusted tuna, grilled veg/mango,lime and coriander sauce is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook sesame crusted tuna, grilled veg/mango,lime and coriander sauce using 16 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:
- Prepare 400 g Tuna steaks
- Get 280 g Butternut squash
- Take 140 g Babycorn
- Prepare 120 g Green beans
- Get Sesame oil to brush veg
- Prepare Sesame seeds to coat the fish (I used black and white)
- Get Marinade
- Take 1/2 cup low sodium soy sauce
- Take 1 lime (juice)
- Prepare 1 tbsp sesame oil
- Take 2 tbsp grated ginger
- Make ready Mango sauce
- Prepare 1 ripe mango
- Get 1 lime (juice)
- Take 1 red chilli
- Get Handful coriander
Steps to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:
- To make the sauce blend all of the ingredients from mango sauce section
- Mix all of the ingredients from the marinade section and cover the fish. Leave it to marinade for 20 min max
- Cut the butternut squash in 0,5 cm thick discs.
- Cover the tuna steaks in sesame. Remaining marinade use to cover the babycorn. After 10 minutes use the marinade to cover green beans
- On the preheated Bbq place the butternut squash and keep basting them with the soy marinade. Cook them until soft inside. It should take max 10 min.
- Place the tuna steaks on very hot grill and cook it from bith sides for about 2 minutes. Start cooking the other veggies at the same time or grill them earlier and keep them somwhere warm
- Plate it up and drizzle with the sauce.
So that’s going to wrap this up with this special dish sesame crusted tuna, grilled veg/mango,lime and coriander sauce recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Let’s cook!
