Tahini chicken and broccoli rotini pasta
Tahini chicken and broccoli rotini pasta

Hello, I’m Laura. Today, I will show you a way to prepare tahini chicken and broccoli rotini pasta recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I will make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Tahini chicken and broccoli rotini pasta Recipe

Tahini chicken and broccoli rotini pasta is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Tahini chicken and broccoli rotini pasta is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can have tahini chicken and broccoli rotini pasta using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Tahini chicken and broccoli rotini pasta:

  1. Get 4 oz chicken breast cooked
  2. Prepare 12 oz rotini pasta
  3. Get 1 lb broccoli
  4. Prepare 2 cloves garlic
  5. Make ready 2 tbsp olive oil
  6. Prepare 1/3 cup tahini sauce
  7. Prepare 2 tbsp lemon juice
  8. Take 1 tsp cumin
  9. Make ready salt
  10. Make ready black pepper
  11. Take 3 1/3 cup water, divided
  12. Make ready 1 tsp red pepper flakes (optional)

Instructions to make Tahini chicken and broccoli rotini pasta:

  1. Heat a large skillet and add olive oil.
  2. Saute broccoli until a deeper green. Remove from pan
  3. Season chicken with salt and pepper. Add chicken and cook until golden brown. Remove from pan and let cool, then dice.
  4. Add uncooked pasta to the skillet, add 3 cups of water and bring to a boil on high heat. Remove pasta once the pasta is cooked.
  5. While pasta is cooking, combine tahini sauce, lemon juice, garlic and cumin in a blender, slowly adding 1/3 cup water until a creamy consistency is achieved. Add pinches of salt to taste.
  6. Add pasta, chicken and broccoli to skillet drizzling sauce over the contents while it cooks. You can add the ingredients in batches if you skillet is small.
  7. Stir in red pepper flakes while sauce reduces. Serve warm.

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