Grilled Courgette & Quinoa Rolls
Grilled Courgette & Quinoa Rolls

Hi, I am Marie. Today, I’m gonna show you how to prepare grilled courgette & quinoa rolls recipe. Never miss today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Grilled Courgette & Quinoa Rolls Recipe

Grilled Courgette & Quinoa Rolls is one of the most well liked of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. Grilled Courgette & Quinoa Rolls is something that I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can cook grilled courgette & quinoa rolls using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Grilled Courgette & Quinoa Rolls:

  1. Take 1 cup Soaked, drained Quinoa
  2. Prepare 1 medium Green Zucchini
  3. Get 1 medium Yellow Zucchini
  4. Prepare 30gm Red Bell Pepper, finely chopped
  5. Prepare 30gm Green Bell Pepper, finely chopped
  6. Take 40gm Riccotta Cheese
  7. Prepare 2gm . Chilli Flakes
  8. Take Mixed Herb to sprinkle
  9. Take to Taste Salt
  10. Take to taste Pepper
  11. Make ready 20 ml. Olive Oil
  12. Get Parsley to garnish

Steps to make Grilled Courgette & Quinoa Rolls:

  1. Clean, wash and soak quinoa in hot water for 5-10 mins. Drain and keep aside for 15 mins.
  2. In a mixing bowl combine quinoa with riccotta cheese, chilli flakes, salt, pepper, mixed herbs, and a chopped parsley mix lightly all the ingredients and keep aside.
  3. Clean, trim and wash Zucchini and cut into fine slices with the help of slicer and put the slices of Zucchini in a chilled water for 5-10 mins.Drain and pat dry and season the slice with some salt and olive oil.
  4. Pan roast the slices lightly over the non-stick pan and remove the slices. Put little filling on the edge of the corner of the Zucchini slice and roll it.
  5. Place all the rolls onto a serving platter and drizzle some sauce and garnish with parsley and serve.

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