Healthy mini courgette frittatas #seasonsupply
Healthy mini courgette frittatas #seasonsupply

Hello, I am Joana. Today, I will show you a way to prepare healthy mini courgette frittatas #seasonsupply recipe. Never skip today’s recipe. This is a easy recipe to try and is one of my family food recipes. This time, I’m gonna make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Healthy mini courgette frittatas #seasonsupply Recipe

Healthy mini courgette frittatas #seasonsupply is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Healthy mini courgette frittatas #seasonsupply is something that I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can cook healthy mini courgette frittatas #seasonsupply using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthy mini courgette frittatas #seasonsupply:

  1. Make ready 1 large courgette, grated
  2. Take 1 garlic clove, crushed
  3. Prepare 4 spring onions, sliced
  4. Prepare Tbsp olive oil
  5. Prepare 3 eggs
  6. Get Handful fresh parsley, chopped
  7. Take 4 tbsp Greek yoghurt
  8. Take Pinch salt and pepper

Instructions to make Healthy mini courgette frittatas #seasonsupply:

  1. Preheat oven to 220 degrees (or 200 degrees for fan assisted oven). Fry spring onions in olive oil over a medium heat for a few minutes
  2. Then add the garlic and grated courgette to the pan. Fry for a further minute
  3. Set aside to cool and then place eggs, parsley and yoghurt into a jug
  4. Beat together and then add the courgette mixture. Mix well and season with salt and pepper
  5. Line a preheated muffin tray with 6 muffin cases and distribute mixture evenly
  6. Bake for 25 minutes and then serve with side salad

So that is going to wrap it up with this special dish healthy mini courgette frittatas #seasonsupply recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Let’s cook!

Tags: Healthy mini courgette frittatas #seasonsupply Recipe