Hello, I am Kate. Today, I’m gonna show you how to make baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I am going to make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy Recipe
Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy is something that I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can have baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy:
- Make ready 2 small to medium zucchini
- Take 1 egg, lightly beaten
- Take Coating Mixture
- Prepare 1/2 Cup almond flour (can also use fine polenta)
- Make ready 1/2 Cup grated parmesan cheese (can also replace with more flour)
- Make ready 1 tea spoon oregano
- Get 1 tea spoon thyme
- Get 1 tea spoon finely chopped or ground rosemary
- Take 1/2 tea spoon salt or herbed salt
- Get dash pepper (to taste)
Steps to make Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy:
- Turn the over to 220 C and line a baking tray with baking / parchment paper.
- Mix almond flour, parmesan, and all the herbs and spices from the coating mixture. Beat the egg lightly.
- Cut the ends of the courgettes / zucchini. Half them lengthwise, and then half them again. Cut the strips to the length you like for your fries /chips.
- Coat the xucchini in egg so it’s covered on all sides. Coat the zucchini into the coating mix and lay on the tray. egg can make the mix in the mixing bowl clump, so i usually just use one hand to dip in egg, and then burry it under the coating mix, and use my ‘clean’ to take out of the bowl, shaking lightly to remove the extra coating.
- Any left over mix you can store in the fridge or combine with left over egg into a ball and bake with the fries. (This too makes a great snack)
- Bake for 12-15 minutes, or until the coating mix on the xucchini starts to brown.
- Serve warm.
So that is going to wrap it up for this exceptional dish baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Happy cooking.