Hi, I’m Joana. Today, I will show you a way to prepare low fat turkey and courgette kofta’s recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I will make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Low Fat Turkey and Courgette Kofta’s Recipe
Low Fat Turkey and Courgette Kofta’s is one of the most popular of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. Low Fat Turkey and Courgette Kofta’s is something that I have loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can have low fat turkey and courgette kofta’s using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Low Fat Turkey and Courgette Kofta’s:
- Make ready 500 g lean turkey mince
- Prepare 140 g grated courgette
- Take 2 tsp cumin
- Get Small bunch of parsley
- Take 1 lemon zest
- Take Salt and pepper
- Make ready Oil
Steps to make Low Fat Turkey and Courgette Kofta’s:
- Mix all ingredients together and divide into 8 balls.
- Form your kofta shape and place on a tray.
- Chill for 20 minutes before grilling on a chargrill pan on both sides.
- Finish in the oven and serve with salad and pitta or enjoy on their own.
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