Hi, I’m Kate. Today, I’m gonna show you how to prepare keto tortilla with courgettes recipe. Never skip today’s recipe. This is a very simple recipe to try and is one of my family food recipes. Nowadays, I am going to make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Keto tortilla with courgettes Recipe
Keto tortilla with courgettes is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Keto tortilla with courgettes is something which I’ve loved my whole life.
To begin with this recipe, we must first prepare a few components. You can cook keto tortilla with courgettes using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Keto tortilla with courgettes:
- Prepare 6 medium courgettes
- Make ready 1 onion
- Get 3 garlic cloves
- Make ready 6 eggs
- Make ready 100 gr grated cheese
- Make ready 30 gr grated parmesan
- Get fresh parsley
- Prepare fresh thyme
- Take 1 tbsp butter
- Get Salt & pepper
Steps to make Keto tortilla with courgettes:
- Heat the oven at 180° C. Wash and peel the courgettes, then chop them into small cubes.
- Finely chop the onion and add it with the butter on a medium heat pan. Cook until the onion is soft.
- Add the chopped courgettes and the fresh thyme and simmer on low heat for approximately 40 min or until they are soft and all the liquid evaporated.Add chopped garlic and cook for another 5 min.
- In a bowl mix the eggs with the grated cheese, grated parmesan, salt and pepper.
- When the courgettes are ready add the egg mixture on top and cook on top of the stove for 5 min, add the fresh parsley, then finish in the oven for another 25 min.
So that’s going to wrap this up for this distinctive dish keto tortilla with courgettes recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Let’s cook!
