Hello, I’m Kate. Today, I’m gonna show you how to prepare keto courgette patties recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I’m gonna make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Keto Courgette patties Recipe
Keto Courgette patties is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. Keto Courgette patties is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can cook keto courgette patties using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Keto Courgette patties:
- Prepare 200 gr feta cheese
- Make ready 100 gr high fiber flour
- Prepare 3 large courgettes
- Prepare 2 eggs
- Get 3 garlic cloves
- Make ready 1 bunch parsley
- Get Salt & pepper
- Take Olive oil
Instructions to make Keto Courgette patties:
- Grate the courgettes and season with salt. Leave on side to allow water to drain.
- Using paper towels squeeze the grated courgettes until there is no more water coming out.
- Grate the feta cheese and add it to a large bowl, add all the remainingingredients inculding courgettes and mix well.
- Heat a medium pan with 3 tablespoons of olive oil. Using wet hands form small patties and add them into the oil.
- Cook them until they are nice and brown, using a spatula turn them and cook on the other side for another 5 min.
- Remove from pan into a plate covered with paper towels to remove any extra fat.
- Best served cooled with some greek yogurt and fresh herbs. Enjoy!
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