Hi, I’m Kate. Today, I will show you a way to prepare healthy chicken broccoli alfredo recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. Nowadays, I’m gonna make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Healthy Chicken Broccoli Alfredo Recipe
Healthy Chicken Broccoli Alfredo is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Healthy Chicken Broccoli Alfredo is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can cook healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy Chicken Broccoli Alfredo:
- Prepare 1 whole spaghetti squash
- Get 4 cups low fat cottage cheese
- Make ready 1/2 c Parmesan cheese
- Get 1/2 c 2% milk
- Get 15 oz cubed boneless, skinless chicken breast
- Take 2 c chopped broccoli
- Prepare 1 tbsp minced garlic
- Get 1 tbsp sea salt
- Get 2 tsp basil
- Get 2 tsp oregano
- Make ready 2 tsp ground black pepper
Instructions to make Healthy Chicken Broccoli Alfredo:
- Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
- Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
- Begin to sauté chicken, once about 80% cooked, add broccoli.
- After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
- Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
- Enjoy! Best next thing to the REAL thing!
So that’s going to wrap this up for this distinctive dish healthy chicken broccoli alfredo recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Let’s cook!
