Hi, I am Clara. Today, I’m gonna show you how to prepare italian chicken spaghetti squash recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. This time, I will make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Italian Chicken Spaghetti Squash Recipe
Italian Chicken Spaghetti Squash is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. Italian Chicken Spaghetti Squash is something which I have loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook italian chicken spaghetti squash using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Italian Chicken Spaghetti Squash:
- Make ready 2 medium chicken breasts OR tofu (either can also be removed from recipe)
- Take 1 medium spaghetti squash
- Take 1 cup grape tomatoes, quartered
- Make ready 5 each green onion, chopped fine
- Get 1 tbsp minced garlic
- Get 1/4 cup red
- Prepare 1 tbsp balsamic vinegar
- Make ready basil
- Prepare oregano
- Prepare salt & pepper
- Make ready 1 tsp oil, I prefer grapeseed oil
Instructions to make Italian Chicken Spaghetti Squash:
- Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4 of water. Cook until fork tender, approx. 12-15 min.
- Chicken or tofu can be removed from recipe. If doing that, skip next step.
- Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan.
- Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste.
- Add balsamic vinegar and red to pan. Let liquid reduce.
- Scoop out spaghetti squash with fork and add all of it to the pan.
- Add chicken/tofu (if using) back to pan and heat everything through.
- Serve!
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