Hello, I am Clara. Today, I will show you a way to prepare spaghetti squash and sausage broccoli bake recipe. Never miss today’s recipe. This is a simple recipe to try and is one of my family food recipes. This time, I am going to make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Spaghetti Squash and Sausage Broccoli Bake Recipe
Spaghetti Squash and Sausage Broccoli Bake is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. Spaghetti Squash and Sausage Broccoli Bake is something which I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook spaghetti squash and sausage broccoli bake using 8 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Spaghetti Squash and Sausage Broccoli Bake:
- Get 1 large spaghetti squash
- Take 2 medium heads of broccoli
- Make ready 1 package favorite sausage
- Take 2 piece of
- Prepare 1 large red bell pepper
- Make ready 1 handful fresh cranberries (optional)
- Make ready 1/4 cup olive oil
- Take 2 tbsp coconut oil
Instructions to make Spaghetti Squash and Sausage Broccoli Bake:
- Preheat oven to 350
- Cut the top off your squash. Then cut your spaghetti squash length wise down the middle. Be very careful as this can be dangerous! Spoon out all the yucky insides , the guts and seeds.
- Brush your olive oil onto your squash flesh side. Add your favorite spices now as well.
- Lay your squash oil side down on a baking sheet.
- Bake for 45 minutes. In the meantime…
- Throw one tablespoon of your coconut oil to a frying pan. Add your cut broccoli . Slowly add sliced red peppers. Once it’s all nice and steamy you can add your optional handful of fresh cranberries. This gives it a good bite.
- Add your second tablespoon of coconut oil and sausage to another frying pan and brown.
- Once the sausage is cooked you can set aside and give the pan a once over with a paper towel and use it to cook your .
- Once your squash has done it’s 45 minutes you can take it out and use a fork to start spaghettifying it. You’ll notice there is a lot. Take some out to make room and add it to your cooking veggies. Fry all together.
- Add your veggie mix and sausage to your squash bowl. Cble your on top. You can also add shredded cheese or shake cheese if your diet allows.
- Bake for 25 min. Enjoy!
So that’s going to wrap this up for this exceptional dish spaghetti squash and sausage broccoli bake recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Happy cooking.
