Hello, I am Kate. Today, I will show you a way to make swiss chard, tuna quinoa casserole recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Swiss Chard, Tuna Quinoa Casserole Recipe
Swiss Chard, Tuna Quinoa Casserole is one of the most popular of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Swiss Chard, Tuna Quinoa Casserole is something which I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can cook swiss chard, tuna quinoa casserole using 9 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Swiss Chard, Tuna Quinoa Casserole:
- Prepare 1 bunch red swiss chard
- Get 1 small winter squash
- Get 2 can tuna in water
- Make ready 1 1/2 cup quinoa
- Take 2 cup vegetable broth
- Make ready 2 tbsp olive oil, extra virgin
- Make ready 1 tbsp dry taragon
- Get 1 dry bay leaf
- Take ground black pepper
Instructions to make Swiss Chard, Tuna Quinoa Casserole:
- Cut the winter squash in two, remove seeds, peel it and cut into 3/4 cubes
- Cook the quinoa in vegetable broth with the squash, 1 teaspoon of olive oil and the bay leaf, as directed on package
- Meanwhile, wash the swiss chard thouroughly under water then cut stems into 3/4 pieces and the leafs coarsly
- In a large pan, heat the rest of the olive oil at medium/high heat and cook the swiss chard stems for 3 minutes
- Lower heat to medium, add the swiss chard leafs a bunch at a time and cook till tender
- Add tuna, taragon and ground black pepper, mix well, cover and let stand on low heat till tuna gets warm
- Add the quinoa squash mix to the pan, mix well and serve
- Enjoy!
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