Baked cauliflower tilapia over quinoa with tomato curry sauce
Baked cauliflower tilapia over quinoa with tomato curry sauce

Hello, I’m Kate. Today, I will show you a way to make baked cauliflower tilapia over quinoa with tomato curry sauce recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. This time, I’m gonna make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Baked cauliflower tilapia over quinoa with tomato curry sauce Recipe

Baked cauliflower tilapia over quinoa with tomato curry sauce is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Baked cauliflower tilapia over quinoa with tomato curry sauce is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have baked cauliflower tilapia over quinoa with tomato curry sauce using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Baked cauliflower tilapia over quinoa with tomato curry sauce:

  1. Take Cauliflower florets
  2. Make ready Tilapia fillets
  3. Prepare Tomato
  4. Get Curry spices
  5. Get Cooked quinoa

Steps to make Baked cauliflower tilapia over quinoa with tomato curry sauce:

  1. Bake the cauliflower till light brown on top
  2. Bake tilapia in water or broth
  3. Add oil to pan, add chopped tomatoes, curry spices, add water, reduce
  4. Place fish on quinoa, add cauliflower and sauce

So that is going to wrap it up for this exceptional dish baked cauliflower tilapia over quinoa with tomato curry sauce recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Let’s cook!

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