Hi, I am Elise. Today, I’m gonna show you how to make healthy italian-style hamburger steak with tofu recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I will make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Healthy Italian-style Hamburger Steak with Tofu Recipe
Healthy Italian-style Hamburger Steak with Tofu is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Healthy Italian-style Hamburger Steak with Tofu is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook healthy italian-style hamburger steak with tofu using 11 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Italian-style Hamburger Steak with Tofu:
- Take 300 grams Ground or mixed ground beef and
- Get 300 grams Firm tofu
- Get 1/2 Onion
- Prepare 1 1/2 tsp Salt
- Prepare 1 Pepper
- Get 4 to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce)
- Make ready 1 Herb salt
- Make ready 4 slice Easy melting type sliced cheese
- Prepare 1 Vegetable oil
- Make ready 1 Parsley, basil etc.
- Take 1 small or medium Egg
Instructions to make Healthy Italian-style Hamburger Steak with Tofu:
- Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes.
- Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together.
- Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty.
- Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low.
- Add 1 tablespoon of water to the pan, cover with a lid and steam-cook.
- Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit.
- When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts.
- Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil.
So that’s going to wrap this up for this exceptional dish healthy italian-style hamburger steak with tofu recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Happy cooking.
