Hi, I’m Laura. Today, we’re going to make healthier avocado egg salad recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I’m gonna make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Healthier avocado egg salad Recipe
Healthier avocado egg salad is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Healthier avocado egg salad is something which I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can cook healthier avocado egg salad using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Healthier avocado egg salad:
- Get 8 eggs
- Get 1 avocado
- Prepare 1 can of tuna
- Take 1 zucchini
- Prepare 1 tbsp capers
- Take 1 tbsp coconut grease
- Make ready 1 1/2 tbsp sour cream
- Make ready 1 olive oil
- Get 1 balsamic vinnegar
- Take 1 salt and pepper
Instructions to make Healthier avocado egg salad:
- Put the eggs in water and let them boil for 10-15 minutes. Then leave them in cold water to cool down.
- Wash the zucchini and cut it in half, then cut it across into thin pieces. Put the coconut grease in the pan and cook the zucchini for 8-12 min.
- While the eggs and zucchini are cooking, use the spoon to ‘empty’ avocado. Put it in a bowl with sour cream and mash them together to get a more smooth mixture.
- Peal the eggs and finely cut them into a salad bowl. Add zucchini, tuna (without the oil) and capers.
- Now add the avocado mixture. Add also some salt and pepper, olive oil and balsamic vinnegar to taste.
- The salad is ready! You can eat it as a main dish or as a side dish to meat, fish… The eggs make the dish a little heavy, but it is still a very healthy lunch/dinner!
So that’s going to wrap this up with this exceptional dish healthier avocado egg salad recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Happy cooking.
