Hello, I am Laura. Today, we’re going to make salmon, sweet potato and feta quiche recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I’m gonna make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Salmon, Sweet Potato and Feta Quiche Recipe
Salmon, Sweet Potato and Feta Quiche is one of the most popular of recent trending meals on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look wonderful. Salmon, Sweet Potato and Feta Quiche is something which I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook salmon, sweet potato and feta quiche using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Salmon, Sweet Potato and Feta Quiche:
- Get 1 250g Can of Salmon
- Get 2 frozen short crust pastry sheets
- Get 2 Garlic cloves
- Take 2 cup Baby spinach
- Take 1/2 cup Low Fat Feta
- Make ready 3 eggs
- Take 1/2 cup Milk
- Get 1 large Sweet potato
Steps to make Salmon, Sweet Potato and Feta Quiche:
- Peel and cut the sweet potato into 2 cm squares, coat with olive oil. Cook in an oven preheated to 200ºC for 15 mins (until they are soft in the middle not crispy) If you’re in a hurry you can cook them in the microwave
- Grease a quiche tray with butter, line it with the frozen pastry. Put some baking paper over the top add some uncooked rice or baking stones on top. So you can blind bake the patry. Put into an oven preheated to 200ºC. Bake for 15 mins
- When they are both almost done add 2 crushed garlic cloves to the baby spinach in a lightly oiled frying pan until the spinach is wilted
- Take the pastry and sweet potato out the oven. Then turn the oven down to 150ºC
- Take the rice/baking stones out of the pastry. Open and drain the can on Salmon and cble the Feta into pieces a similar size to your sweet potato. Spread pieces of salmon , feta and sweet potato into the pastry evenly. Add the spinach aswell.
- Whisk the 3 eggs and add the 1/2 cup of milk, then pour the mix over the quiche making sure it’s evenly spread out
- Put it back into the oven at 150ºC for 20 minutes until the egg mix is cooked
- Take it out the oven, slice it up and enjoy your DliciousFood
So that’s going to wrap this up for this exceptional dish salmon, sweet potato and feta quiche recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Let’s cook!
