Hello, I’m Joana. Today, I’m gonna show you how to prepare cauliflower rice upma recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I am going to make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Cauliflower rice upma Recipe
Cauliflower rice upma is one of the most favored of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Cauliflower rice upma is something that I have loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can cook cauliflower rice upma using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Cauliflower rice upma:
- Prepare 1 cauliflower
- Take 2 onions
- Take 1 tbsp ginger grated
- Take 3-4 Curry leaves (dried or fresh)
- Prepare 1 tbsp urud daal
- Prepare 1 tbsp chana daal
- Prepare 1/2 tsp whole mustard seed
- Get 1-2 green chillies deseeded
- Get 1 pinch asafoetida (optional)
- Take 1 tsp turmeric powder
- Make ready 2 tbsp oil (sunflower/veg/olive)
- Take 1/2 tsp cumin seed
- Make ready 1 lemon (optional)
- Get A few coriander leaves for garnishing (optional)
Steps to make Cauliflower rice upma:
- Grate the cauliflower florets in a food processor. It should be finer than the caulifloer rice you buy in the supermarket but not fine like spice powder. Do pulse grating.
- Dice 2 onions and prepare grated ginger.
- In a non stick pot add 2 tbsp oil and tamper with - 1. Chana daal, 2. Urud daal, 3. Mustard seed, 4. Cumin seed (optional), 5. Curry leaves. Use low to medium heat to ensure the daals are fried (not burnt). It is very easy to burn them so keep the onion, ginger and chilli handy so that you can add them in the pot quickly.
- Add onion, chilli, ginger and fry till the onion is translucent. Add the grated cauliflower and keep cooking. Add turmeric powder, salt and sugar as per your taste. Add a little water (2 tbsp at a time) if you feel that it is burning at the bottom. It will take about 5-6 min. Add a little lemon juice and garnish with coriander leaves.
So that’s going to wrap it up with this special dish cauliflower rice upma recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Let’s cook!
