Hi, I’m Clara. Today, we’re going to make spiced lamb with cauliflower rice recipe. Never miss today’s recipe. This is a simple recipe to try and is one of my family food recipes. This time, I am going to make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Spiced Lamb with Cauliflower Rice Recipe
Spiced Lamb with Cauliflower Rice is one of the most popular of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Spiced Lamb with Cauliflower Rice is something which I’ve loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can cook spiced lamb with cauliflower rice using 13 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Spiced Lamb with Cauliflower Rice:
- Take 1 large onion
- Make ready 500 g lamb shoulder or p, cubed
- Make ready Olive oil, for frying
- Take 1/2 large beetroot
- Take 1 small sweet potato
- Get 1 carrot
- Take 1 clove garlic
- Prepare Small piece of fresh ginger, peeled and grated
- Get 2 tbsp spice paste, I used Rogan Josh
- Make ready 1/2 tin tomatoes or 2 large fresh, chopped
- Take 1 cauliflower, trimmed and core discarded
- Make ready Butter and or dripping or olive oil
- Prepare to taste Salt and pepper
Steps to make Spiced Lamb with Cauliflower Rice:
- Peel and chop the vegetables.
- Fry the cubes of lamb in a large frying pan with a little olive oil. When lightly browned transfer to a casserole dish.
- Fry the onion in the same frying pan, with a little more olive oil if needed. When golden add the garlic and ginger, stir through then transfer to the casserole with the chopped vegetables (no need to fry these). Preheat the oven to 180°C/Gas 4.
- Add the tomatoes and their juice, if tinned, to the frying pan, together with the spice paste, add a couple of glasses of water and stir it all together, bringing to a simmer. Pour into the casserole.
- The ingredients should be just covered with water, you don’t want too much. Bring to a simmer on the stove, cover, then transfer to the oven. Cook for 90 minutes, stirring a couple of times, then check the lamb is tender and the liquid has mostly evaporated. Cook for another 30 minutes with the heat turned down to 160°C/Gas 3 if you like a really tender, almost shredded end result.
- To make the cauliflower rice cut the cauliflower into florets and blitz briefly in a food processor. Transfer to ‘rice’ to a large frying pan with some melted butter, dripping or olive oil and salt and pepper. Stir fry the cauliflower for 3-4 minutes.
- Serve the spiced lamb with the cauliflower rice and some mango chutney.
So that’s going to wrap this up for this exceptional dish spiced lamb with cauliflower rice recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Let’s cook!
