Hello, I’m Joana. Today, I will show you a way to prepare cauliflower rice flakes and soya tikki recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I will make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Cauliflower Rice flakes and Soya Tikki Recipe
Cauliflower Rice flakes and Soya Tikki is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Cauliflower Rice flakes and Soya Tikki is something that I’ve loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can have cauliflower rice flakes and soya tikki using 15 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Cauliflower Rice flakes and Soya Tikki:
- Take 1/2 cup Cauliflower florets
- Get 1 /2 cup Soya granules
- Take 1 /2 cup Rice flakes
- Make ready 1 tbsp Garlic crushed
- Prepare 1 tsp Ginger grated
- Prepare 1 tsp Red chilli powder
- Make ready 3 /4 tsp green chilli paste
- Prepare 1 tsp Coriander powder
- Prepare 1 tsp Garam masala (optional)
- Make ready 2 tsp Coriander leaves finely chopped
- Take 2 tbsp Roasted Sesame seeds
- Prepare 1/2 tsp Ajwain
- Take 1 tsp Salt (to taste)
- Prepare 2 tbsp Oil
- Make ready 4 tbsp Oil for shallow frying
Steps to make Cauliflower Rice flakes and Soya Tikki:
- Wash, chop and pressure cook Cauliflower florets for 3 to 4 whistles. (depending upon the size you chop).
- Boil Soya granules in 1 cup Water with salt for 3 minutes. Drain the water and keep aside.
- Wash Rice flakes properly and soak in the water for some time.
- Drain, squeeze out water and take it in a big plate.
- Add Cauliflower and Soya granules. Add all masala mentioned above.
- Add 2 tbsp oil. Mix everything. Make a dough.
- Grease your palms and make Tikkis of desired size.
- Heat oil in a nonstick pan and shallow fry your Tikkis.
- Flip over after one side is done.
- Your tempting healthy Tikkis are ready to serve.
- Serve with Tomato ketchup and a glass of lemon juice.
So that’s going to wrap it up with this special dish cauliflower rice flakes and soya tikki recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Happy cooking.
