Hello, I am Marie. Today, I will show you a way to prepare bodybuilder protein pancakes [+recipe] recipe. Never skip a recipe of the day again. Here are our most recent easy family recipes to try. This time, I’m gonna make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
BODYBUILDER PROTEIN PANCAKES [+Recipe] Recipe
BODYBUILDER PROTEIN PANCAKES [+Recipe] is one of the most popular of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. BODYBUILDER PROTEIN PANCAKES [+Recipe] is something which I’ve loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have bodybuilder protein pancakes [+recipe] using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
- Prepare 2 egg yolks
- Take 1 tbsp finely ground oat flour or oatmeal
- Make ready 25 g Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder
- Prepare (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!)
- Get 1 pinch salt
- Get 1 tsp baking powder
- Take Milk/Vegetable Milk (Depending on density)
Steps to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
- Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam.
- Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt.
- Carefully! It better to hand whisk not to destroy the foaminess.
- Heat the pan and blow/drip olive oil under the first pancake.
- Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!
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