Hi, I am Joana. Today, we’re going to prepare beef and broccoli quiche recipe. Never skip today’s recipe. This is a easy recipe to try and is one of my family food recipes. This time, I’m gonna make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Beef and Broccoli Quiche Recipe
Beef and Broccoli Quiche is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Beef and Broccoli Quiche is something which I’ve loved my entire life.
To begin with this recipe, we must prepare a few components. You can have beef and broccoli quiche using 16 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Beef and Broccoli Quiche:
- Prepare 1-1/2 cups seasoned panko bread cbs
- Take 1 pound ground beef, you can use meat of your choice
- Make ready 2 tablespoons coconut amino
- Prepare 2 tablespoons vegetable oil
- Get 1/2 pound broccoli
- Take 6 large eggs
- Prepare 1 medium onion
- Make ready 3 cups shredded extra sharp cheddar cheese
- Take 13-1/2 ounce coconut milk
- Make ready 1 cup cbled feta cheese
- Make ready 2 teaspoons Hungarian Paprika, ground
- Get 1 teaspoon granulated garlic you can use more or less
- Make ready 1 teaspoon salt
- Get 1/2 teaspoon ground black pepper
- Prepare 1/2 cup chopped parsley
- Get 1/4 cup melted butter
Instructions to make Beef and Broccoli Quiche:
- Heat 10 inch cast Iron skillet, and coat it with just a bit of vegetable oil on a paper towel, remove from heat
- Preheat oven 350 degrees Fahrenheit. Cover the bottom of a 10 inch cast Iron skillet with the panko breadcbs.
- Brown the beef and add salt, onion, coconut amino, and broccoli
- Simmer covered for 7 minutes after browning
- Add all the rest of the spices, and butter. Cover and let simmer 10 minutes. pour the mixture on top of the panko breadcbs.
- Shred the cheese and pour all the feta and 1 cup of cheddar on top of the beef and broccoli mixture.
- Mix the rest of the cheese, with coconut milk, and eggs. mix well.
- Pour over the top of quiche in the skillet. Put into oven for 40-50 minutes. When firm in the middle its done. take out of oven let rest 15 minutes.
- Serve I hope you enjoy!
So that’s going to wrap it up for this distinctive dish beef and broccoli quiche recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Happy cooking.
