Cauliflower Oats
Cauliflower Oats

Hi, I’m Marie. Today, I will show you a way to make cauliflower oats recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I am going to make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Cauliflower Oats Recipe

Cauliflower Oats is one of the most well liked of current trending meals in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Cauliflower Oats is something which I have loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can have cauliflower oats using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Cauliflower Oats:

  1. Prepare 1 cup unsweetened almond milk
  2. Prepare 2 tbs protein powder, PB powder or Psyllium Husk Powder
  3. Get to taste Cinnamon
  4. Get 2 cups cauliflower rice
  5. Take Toppings - add what you want
  6. Prepare Berries (frozen or fresh)
  7. Get Almond butter
  8. Prepare slices Banana
  9. Make ready Cinnemon
  10. Take Can add - Flax chia or zen basil seeds, I sometimes do Hemp Seeds too!
  11. Make ready Maple Syrup or honey drizzle on top

Instructions to make Cauliflower Oats:

  1. Combine cauliflower rice, unsweetened milk, protein powder in pot on stove and cook to boil then on low/medium for about 10 minutes until it all thickens and cauli is to your liking (I like a little more firmed rice, but cook longer for more soft riced “oatmeal”.
  2. Toppings - I add a bit of honey/maple syrup, more cinnemon on top, and definitely a scoop of peanut putter and fruit. Can use frozen fruit or fresh.
  3. For more fiber add chia, flax or zen basil seeds

So that’s going to wrap this up for this exceptional dish cauliflower oats recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Happy cooking.

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