Hi, I am Laura. Today, I will show you a way to make cauliflower yellow rice with black bean,tofu,and broccoli 🥦 recipe. Never skip a recipe of the day again. Here are our most recent easy family recipes to try. This time, I am going to make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 Recipe
Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is something that I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can have cauliflower yellow rice with black bean,tofu,and broccoli 🥦 using 15 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:
- Get 12 oz cauliflower rice
- Get 1 pack silk tofu (rinsed, pat dry and cut it in medium or small cubes)
- Get 2-3 cups small broccoli florets
- Prepare 2 big mushrooms sliced
- Make ready 1 can black bean rinsed and drained
- Get 1 large shallot, minced (you can use onion)
- Make ready Seasoning:
- Make ready 2 tsp miso paste
- Get 1 tsp ground ginger (minced fresh ginger)
- Make ready 1 tbsp nutrition yeast (optional)
- Get 1 tsp turmeric (less or more)
- Prepare 1/2 tsp cumin (less or more)
- Prepare 1 tsp cayenne pepper (less or more)
- Make ready 1 tsp mushrooms powder (chicken powder)
- Take to taste Salt
Instructions to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:
- Heat up the non-stick skillet and browned the tofu. Set aside
- Still in the same pan, add shallot and sauted until soft. Splash with a water to avoid burn.
- Adding the cauliflower and mushrooms. Season with all the seasoning except salt. Stir and mixed well.
- Meanwhile in a small pot add water and broccoli. Steamed it just until boil. And turn of the heat. Using the strains to take off the broccoli and immediately rinsed it with water. Set aside.
- Back to the cauliflower mixture, keep cooking until the liquid absorbed. Then add tofu, broccoli, and black bean. Keep sauted and combined well.
- Sprinkle salt if needed. Taste it before turn off the heat.
- And your dinner is ready.
- Enjoy the cauliflower yellow rice with black bean, tofu, and broccoli.
- ❤️Happy Cooking❤️
So that’s going to wrap this up for this special dish cauliflower yellow rice with black bean,tofu,and broccoli 🥦 recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Let’s cook!
