Cauliflower Rice & Curried Chickpeas
Cauliflower Rice & Curried Chickpeas

Hello, I am Elise. Today, I’m gonna show you how to make cauliflower rice & curried chickpeas recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I will make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.

Cauliflower Rice & Curried Chickpeas Recipe

Cauliflower Rice & Curried Chickpeas is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. They are fine and they look wonderful. Cauliflower Rice & Curried Chickpeas is something that I’ve loved my entire life.

To get started with this recipe, we have to prepare a few components. You can have cauliflower rice & curried chickpeas using 17 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Cauliflower Rice & Curried Chickpeas:

  1. Take 1 small cauliflower
  2. Get 2 tbsp olive oil
  3. Prepare Pinch salt
  4. Get Pinch pepper
  5. Take 3 tbsp water
  6. Take Pinch dried parsley
  7. Take Pinch Cummins (optional)
  8. Take 2 tbsp grated parmesan cheese (optional)
  9. Make ready For chick pea***
  10. Prepare 1 tbsp curry
  11. Make ready 1 can chick pea (do not drain)
  12. Prepare 1/4 cup chopped onion
  13. Get 1/4 cup chopped bell pepper
  14. Take 2 tbsp olive oil
  15. Get Pinch salt
  16. Get Pinch pepper
  17. Prepare Your fav. Chicken seasoning (optional)

Instructions to make Cauliflower Rice & Curried Chickpeas:

  1. Separate cauliflower from stem and put in a blender and blend until it looks like rice
  2. In a heated sauce pan pour olive n then cauliflower and stir. Then add salt,pepper, parsley and water. Stir n cover and let simmer on low heat for 5mins. Stir occasionally to cook through.
  3. For chickpeas** In a saucepan heat oil and then saute onion and bell pepper. Add salt and pepper and stir allow to cook until onion is translucent. Add curry and stir. Then add the can of chickpea undrained and stir. Cover and let cook for 5mins. ENJOY!

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