Hi, I’m Jane. Today, I’m gonna show you how to make savory squash bowls recipe. Never skip today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I’m gonna make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Savory Squash Bowls Recipe
Savory Squash Bowls is one of the most popular of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Savory Squash Bowls is something which I have loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can have savory squash bowls using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Savory Squash Bowls:
- Make ready 1 Acorn squash
- Take 1/2 cup Kasha
- Get 2-3 mushrooms
- Take 1-2 carrots
- Get 1/2 cup peas
- Make ready 1-2 garlic cloves
- Make ready 1 Tbsp olive oil
- Prepare Spices,to taste or 1/2tsp each: oregano, cumin, coriander, basil
- Make ready Water, for cooking squash and kasha
Instructions to make Savory Squash Bowls:
- Preheat oven to 400°
- Cook squash: slice the squash in half, lengthwise. Using a grapefruit spoon, scoop out seeds so the flesh is clean. (Save the seeds, they are very yummy when roasted.)
- Place squash face down in roasting pan filled with 1/4inch of water in bottom. Cover with foil. Bake for 30-40 minutes, until squash is cooked, fork tender. :-)
- While squash is cooking, prepare kasha. Kasha is the buckwheat grain toasted before cooking. Put buckwheat in a saute pan over low/medium heat and ‘toast’ until slightly browned or fragrant. In a saucepan, put 1cup of water to every 1/2cup grain. Bring to a boil then cover and simmer 10-15min, until all water is absorbed. (Feel free to use a vegetable broth, or season the water as you wish.)
- While squash and kasha are cooking, chop the carrot & mushrooms and mince garlic. Saute in olive oil, over low heat, until heated and fragrant, add spices and saute for 3-5 minutes.
- Mix veggies with kasha. Scoop into cooked squash ‘bowls’ and serve.
So that is going to wrap it up for this special dish savory squash bowls recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Let’s cook!
