Soupoukanja Lamb
Soupoukanja Lamb

Hi, I’m Clara. Today, I’m gonna show you how to prepare soupoukanja lamb recipe. Never skip today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I am going to make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.

Soupoukanja Lamb Recipe

Soupoukanja Lamb is one of the most well liked of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Soupoukanja Lamb is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few components. You can have soupoukanja lamb using 9 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Soupoukanja Lamb:

  1. Make ready 1 kg Lamb meat, cut into pieces
  2. Take 300 grams Okra, washed and sliced into rounds
  3. Prepare 6 Tomatoes, diced
  4. Prepare 30 grams Nététou (a block of fermented locust beans)
  5. Prepare 3 Onions, peeled and coarsely chopped
  6. Make ready 3 Bay leaves
  7. Prepare 2 Maggi cubes (or beef stock cubes)
  8. Take 2 Chillies, chopped
  9. Make ready 3 tbsp Groundnut oil salt and freshly-ground black pepper

Instructions to make Soupoukanja Lamb:

  1. Heat the oil in a pan, add the meat and fry until browned all over. Remove from the pan and set aside to keep warm.
  2. Cut the cake of fermented locust beans into small pieces. Combine half of the locust bean cake with the onion, bayleaf and half the okra. Add to the pan and fry for a few minutes. Add the tomatoes and chillies then season with the Maggi cubes, salt and black pepper.
  3. Pour over 1l of water and return the goat meat to the pan. Bring the mixture to a boil, cover the pan and simmer for 100 minutes. Now add in the remaining okra and locust beans.
  4. Simmer gently over low heat for a few minutes, until the sauce is thickened then serve hot accompanied by boiled jasmine rice.

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