Okra stew
Okra stew

Hi, I’m Clara. Today, we’re going to prepare okra stew recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. This time, I am going to make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Okra stew Recipe

Okra stew is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Okra stew is something that I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have okra stew using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Okra stew:

  1. Take 1 kg fresh green okra or, frozen
  2. Make ready 500 g beef or lamb meat - cubes
  3. Take 500 ml Tomato sauce \ juice
  4. Get 10-12 cloves garlic - minced
  5. Prepare 1 bunch fresh green coriander - chopped
  6. Prepare to taste Salt
  7. Get Beef broth (as you like the sauce concistansy)
  8. Make ready 1 tbsp Tomato paste
  9. Get 1 drizzle of cinnamon

Instructions to make Okra stew:

  1. Boil meat with all the aromatic herbs and spices (cardamom, bay leaves, 1 small onion, cinnamon sticks,…..), Untill it is well done
  2. Trim okra head, and wash well, then let to dry completely.(This in case of green fresh okra).if you are using frozen okra use directly.
  3. Deep fry okra untill it is golden brown. If you want to cook it in a healthy way with out using too much oil then follow my recipe
  4. Heat 2 tbsp vegetable oil in a cooking pot, add half the amount of minced garlic and chopped coriander, stir untill fragrant
  5. Add Okra and toss with out using a spoon
  6. Add tomato sauce/ juice, salt, cinnamon, 1 tbsp lemon juice tomato paste, and part of the garlic and Coriander quentety bring to a boil, cover the pot and leave on medium low heat
  7. When okra is cooked, add add the rest quentety of garlic and Coriander, drizzle of cinnamon and lemon juice, leave 5 minutes.
  8. Take off heat. Serve hot with cooked vermicelli rice

So that is going to wrap it up for this special dish okra stew recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Happy cooking.

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