Okra kraut /lacto-fermentation
Okra kraut /lacto-fermentation

Hello, I’m Kate. Today, I’m gonna show you how to prepare okra kraut /lacto-fermentation recipe. Never miss today’s recipe. This is a simple recipe to try and is one of my family food recipes. This time, I’m gonna make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Okra kraut /lacto-fermentation Recipe

Okra kraut /lacto-fermentation is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. Okra kraut /lacto-fermentation is something that I’ve loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can cook okra kraut /lacto-fermentation using 6 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Okra kraut /lacto-fermentation:

  1. Get 1 lb fresh Okra
  2. Make ready 1 lb sweet long pepper or hot pepper
  3. Prepare 1/2-1 Tsp sea salt
  4. Make ready 1 tsp sugar (optional)
  5. Make ready 2 tsp Korean hot pepper flakes
  6. Take 1/2 Tsp fish sauce (optional)

Instructions to make Okra kraut /lacto-fermentation:

  1. Rinse okra and pepper really well and set aside to dry for about 5 mins in a colander. Slice okra and pepper into bite sizes and put them in a large mixing bowl.
  2. Salt determines how quick your kraut would be ready and how long it gonna lasts. Saltier version tastes better over time than less saltier version in my opinion. You can try it on your own. In summer days when room temperature hits 80+, kraut can turn sour in 24 hours before I transfer it to a fridge to slow down fermentation.
  3. Mix the seasonings (1/2 Tsp salt, 1tsp sugar,2 tsp hot pepper flakes fish sauce) in a separate bowl. Mix it well with the cut vegetables. Set aside for 1 hour until the veggies turn wither. Transfer everything including the juice into a big glass jar. Store at room temperature for at least 8-12 hrs before transfer to a fridge. Cooler climate areas may take longer time. A quick test is to press down with a clean spoon and see if bubbles are rising up or the fresh green turn to brownish green.

So that’s going to wrap it up for this distinctive dish okra kraut /lacto-fermentation recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Happy cooking.

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