Cauliflower Oats
Cauliflower Oats

Hello, I am Laura. Today, we’re going to make cauliflower oats recipe. Never skip today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I am going to make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Cauliflower Oats Recipe

Cauliflower Oats is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Cauliflower Oats is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook cauliflower oats using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Cauliflower Oats:

  1. Take 1 cup unsweetened almond milk
  2. Take 2 tbs protein powder, PB powder or Psyllium Husk Powder
  3. Get to taste Cinnamon
  4. Prepare 2 cups cauliflower rice
  5. Take Toppings - add what you want
  6. Prepare Berries (frozen or fresh)
  7. Make ready Almond butter
  8. Prepare slices Banana
  9. Prepare Cinnemon
  10. Get Can add - Flax chia or zen basil seeds, I sometimes do Hemp Seeds too!
  11. Prepare Maple Syrup or honey drizzle on top

Steps to make Cauliflower Oats:

  1. Combine cauliflower rice, unsweetened milk, protein powder in pot on stove and cook to boil then on low/medium for about 10 minutes until it all thickens and cauli is to your liking (I like a little more firmed rice, but cook longer for more soft riced “oatmeal”.
  2. Toppings - I add a bit of honey/maple syrup, more cinnemon on top, and definitely a scoop of peanut putter and fruit. Can use frozen fruit or fresh.
  3. For more fiber add chia, flax or zen basil seeds

So that’s going to wrap this up with this special dish cauliflower oats recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Let’s cook!

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