Hi, I am Joana. Today, I will show you a way to prepare keto spiralized zucchini quiche recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. This time, I am going to make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Keto Spiralized Zucchini Quiche Recipe
Keto Spiralized Zucchini Quiche is one of the most favored of recent trending foods in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Keto Spiralized Zucchini Quiche is something which I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can cook keto spiralized zucchini quiche using 8 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Keto Spiralized Zucchini Quiche:
- Take 2 large zucchini
- Get 2 teaspoons olive oil
- Prepare 1 garlic clove, minced
- Prepare 6 large eggs
- Take 1 cup heavy cream
- Take 1/4 teaspoon salt
- Prepare 1/4 teaspoon black pepper
- Get 4 ounces shredded Parmesan cheese or cheese of choice (cheddar, colby jack, guda)
Instructions to make Keto Spiralized Zucchini Quiche:
- Preheat oven to 350°F.
- Spiralize zucchini on a medium grate. (shred using a standard grater if you don’t have a spiralizer)
- In a 9-inch ovenproof skillet over medium heat, cook zucchini in olive oil until slightly softened. Try not to constantly stir the zucchini to avoid breaking it. Add garlic, and cook until fragrant. Then placed cooked zucchini into baking dish.
- Whisk together eggs, heavy cream, salt, pepper and 2oz of cheese in a bowl. Pour egg mixture over the zucchini.
- Bake for 30-40 minutes, or until center is set. Sprinkle the remaining cheese over quiche, and cook for another 2 minutes, or until nicely melted.
So that’s going to wrap this up with this distinctive dish keto spiralized zucchini quiche recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Let’s cook!
