Oven Roast Plantain and Fish
Oven Roast Plantain and Fish

Hello, I’m Marie. Today, I’m gonna show you how to prepare oven roast plantain and fish recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. This time, I’m gonna make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Oven Roast Plantain and Fish Recipe

Oven Roast Plantain and Fish is one of the most well liked of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Oven Roast Plantain and Fish is something that I have loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can cook oven roast plantain and fish using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Oven Roast Plantain and Fish:

  1. Make ready 1 finger plantain
  2. Make ready 1 Crocker fish
  3. Take 8 habanero pepper
  4. Make ready 1 latge onion
  5. Get 2 clove garlic
  6. Take 1 little thumb ginger
  7. Make ready 1/2 cup veg oil
  8. Get 1 tsp dry herbs
  9. Take to taste Salt
  10. Make ready 1 bouillon cube

Instructions to make Oven Roast Plantain and Fish:

  1. Preheat oven 220degree and then roughly blend pepper, onion, garlic and ginger and set aside
  2. Peel plantain, apply little veg oil all over the plantain; place in an oven tray and bake in the oven for 15 to 20 mins
  3. Wash fish proper and pat dry with a paper towel; create insertion around the fish and set aside
  4. Mix the blended mix in a bowl, add veg oil, dry herbs, salt and bouillon cube apply all over the fish and marinade for 20mins and above
  5. Place on a wire rack over an oven tray and bake for 20 to 25mins
  6. Heat up the remaining marinade oven medium heat and cook for 3 mins, remove from heat and serve on the fish.

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