Hello, I am Jane. Today, we’re going to make healthier avocado egg salad recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I will make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Healthier avocado egg salad Recipe
Healthier avocado egg salad is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Healthier avocado egg salad is something which I have loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can have healthier avocado egg salad using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthier avocado egg salad:
- Get 8 eggs
- Prepare 1 avocado
- Take 1 can of tuna
- Get 1 zucchini
- Take 1 tbsp capers
- Get 1 tbsp coconut grease
- Prepare 1 1/2 tbsp sour cream
- Prepare 1 olive oil
- Make ready 1 balsamic vinnegar
- Get 1 salt and pepper
Steps to make Healthier avocado egg salad:
- Put the eggs in water and let them boil for 10-15 minutes. Then leave them in cold water to cool down.
- Wash the zucchini and cut it in half, then cut it across into thin pieces. Put the coconut grease in the pan and cook the zucchini for 8-12 min.
- While the eggs and zucchini are cooking, use the spoon to ‘empty’ avocado. Put it in a bowl with sour cream and mash them together to get a more smooth mixture.
- Peal the eggs and finely cut them into a salad bowl. Add zucchini, tuna (without the oil) and capers.
- Now add the avocado mixture. Add also some salt and pepper, olive oil and balsamic vinnegar to taste.
- The salad is ready! You can eat it as a main dish or as a side dish to meat, fish… The eggs make the dish a little heavy, but it is still a very healthy lunch/dinner!
So that’s going to wrap it up with this distinctive dish healthier avocado egg salad recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Let’s cook!
