Szechuan Chicken and Vegetables Over Rice
Szechuan Chicken and Vegetables Over Rice

Hello, I’m Elise. Today, I’m gonna show you how to make szechuan chicken and vegetables over rice recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I am going to make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Szechuan Chicken and Vegetables Over Rice Recipe

Szechuan Chicken and Vegetables Over Rice is one of the most favored of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Szechuan Chicken and Vegetables Over Rice is something that I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook szechuan chicken and vegetables over rice using 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Szechuan Chicken and Vegetables Over Rice:

  1. Get 2 tsp light sesame oil
  2. Prepare 1 lb thawed, boneless, skinless chicken breast tenders
  3. Prepare 1/4 tsp dried red pepper flakes
  4. Prepare 10 oz package fresh stir fry vegetables
  5. Take 1/4 cup low-sodium teriyaki sauce
  6. Prepare 1 cup brown rice, dry, not instant

Steps to make Szechuan Chicken and Vegetables Over Rice:

  1. Begin cooking brown rice according to package instructions.
  2. Meanwhile, heat oil in large nonstick skillet over medium-high heat.
  3. Add chicken and sprinkle with pepper flakes; stir fry for 3 minutes
  4. Add vegetables and teriyaki sauce.
  5. Stir fry for 5 minutes or until vegetables are crisp-tender and chicken is thoroughly cooked (no longer pink and internal temperature reaches 165°F).
  6. Keep warm until rice is complete.
  7. For 1 serving: pour 1 cup of chicken mix over 2/3 cup cooked rice.

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