Bulgur with tempeh and broccoli
Bulgur with tempeh and broccoli

Hi, I’m Marie. Today, I’m gonna show you how to make bulgur with tempeh and broccoli recipe. Never skip today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I’m gonna make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.

Bulgur with tempeh and broccoli Recipe

Bulgur with tempeh and broccoli is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. Bulgur with tempeh and broccoli is something that I’ve loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have bulgur with tempeh and broccoli using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Bulgur with tempeh and broccoli:

  1. Make ready 150 g tempeh
  2. Make ready 200 g broccoli
  3. Prepare bulgur/rice
  4. Prepare 2 cloves garlic
  5. Take 2 tbsp soy sauce
  6. Get 2 tbsp vegetable broth
  7. Get 0.5 tbsp maple syrup
  8. Take olive oil

Steps to make Bulgur with tempeh and broccoli:

  1. Mix together the sauce ingredients: soy sauce, minced garlic, vegetable broth, maple syrup and 1 tbsp of olive oil. Set aside.
  2. Cut the tempeh into strips. In a pan heat some olive oil and brown the tempeh on both sides.
  3. Once the tempeh is brown, add the sauce and mix. Add broccoli florets and mix again. Let is simmer for 10-15min until the broccoli is tender. In the meantime cook the bulgur/rice according to package instructions.
  4. Serve immediately over the bulgur/rice.

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