Bulgur with tempeh and broccoli
Bulgur with tempeh and broccoli

Hi, I am Marie. Today, we’re going to prepare bulgur with tempeh and broccoli recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. Nowadays, I will make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Bulgur with tempeh and broccoli Recipe

Bulgur with tempeh and broccoli is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Bulgur with tempeh and broccoli is something which I have loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can cook bulgur with tempeh and broccoli using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Bulgur with tempeh and broccoli:

  1. Make ready 150 g tempeh
  2. Prepare 200 g broccoli
  3. Take bulgur/rice
  4. Take 2 cloves garlic
  5. Prepare 2 tbsp soy sauce
  6. Make ready 2 tbsp vegetable broth
  7. Get 0.5 tbsp maple syrup
  8. Make ready olive oil

Steps to make Bulgur with tempeh and broccoli:

  1. Mix together the sauce ingredients: soy sauce, minced garlic, vegetable broth, maple syrup and 1 tbsp of olive oil. Set aside.
  2. Cut the tempeh into strips. In a pan heat some olive oil and brown the tempeh on both sides.
  3. Once the tempeh is brown, add the sauce and mix. Add broccoli florets and mix again. Let is simmer for 10-15min until the broccoli is tender. In the meantime cook the bulgur/rice according to package instructions.
  4. Serve immediately over the bulgur/rice.

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