Hi, I am Clara. Today, I will show you a way to prepare bolognese with chicken and chick peas recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I will make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Bolognese with Chicken and Chick Peas Recipe
Bolognese with Chicken and Chick Peas is one of the most popular of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Bolognese with Chicken and Chick Peas is something that I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can have bolognese with chicken and chick peas using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Bolognese with Chicken and Chick Peas:
- Prepare Sauce
- Get 1 can Chick peas
- Make ready 5 large carrots
- Prepare 1 onion, chopped
- Get 28 oz can crushed tomatoes
- Take 1/4 olive oil
- Take 3 clove garlic, chopped
- Get 1 salt, pepper, garlic powder, onion powder, basil for seasoning
- Prepare 1 lb ground chicken
- Take 1 lb pasta (Rotini)
Steps to make Bolognese with Chicken and Chick Peas:
- Heat oil and add onions and garlic and brown slightly on medium low heat.
- Chop carrots into cubes and add in the oil. Keep on medium low heat for 6 minutes.
- Add the can of chickpeas and mix frequently for five minutes.
- Add the ground chicken and divide into little pieces. Move it in the pan frequently until it begins to cook. Add spices as you like.
- Pour in crushed tomatoes and rotate frequently. Add a quarter cup of water to the pan. While all the ingredients are blending, cover with a lid and begin to cook pasta.
- While the chicken will be cooked, make sure the carrots are as crunchy or soft as you like. This should take an additional 20 minutes, and the mixture should thicken.
- Scoop over pasta (and add some parmesean cheese) and enjoy!!
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