Hello, I’m Kate. Today, we’re going to prepare low fat greek turkey burgers recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I will make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Low fat Greek turkey burgers Recipe
Low fat Greek turkey burgers is one of the most well liked of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Low fat Greek turkey burgers is something that I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Low fat Greek turkey burgers:
- Get 1 pound 99% lean ground turkey
- Prepare 1 tablespoon dried mint
- Prepare 2 teaspoons dried oregano
- Take 2 teaspoons garlic powder
- Get 1 teaspoon salt
- Get 1/2 teaspoon black pepper
- Get 1 teaspoon olive oil
- Make ready 1 teaspoon sumac
- Make ready Hamburger bun
- Prepare Lettuce
- Take For Tzatziki:
- Get 1/2 cup nonfat yoghurt
- Get 1/2 cucumber
- Take 1/4 tsp dried mint or 1 teaspoon fresh mint
- Take 1/2 teaspoon sumac or lemon juice to taste
- Make ready 1/4 tsp salt
Instructions to make Low fat Greek turkey burgers:
- Preheat oven to 425 F.
- Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
- Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
- For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
- Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
- Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
- Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
- Top bun with tzatziki and burger, add lettuce to burger, enjoy :)
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