Pan Seared Minty Garlic Chicken Breast
Pan Seared Minty Garlic Chicken Breast

Hello, I am Joana. Today, I’m gonna show you how to make pan seared minty garlic chicken breast recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I will make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Pan Seared Minty Garlic Chicken Breast Recipe

Pan Seared Minty Garlic Chicken Breast is one of the most favored of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Pan Seared Minty Garlic Chicken Breast is something that I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can have pan seared minty garlic chicken breast using 19 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Pan Seared Minty Garlic Chicken Breast:

  1. Take Chicken
  2. Prepare 2 Boneless Skinless Chicken Breasts (thin Sliced)
  3. Prepare 1/4 cup Diced Tomatoes and Serranos Peppers (canned)
  4. Prepare 1 Clove Garlic, chopped
  5. Prepare 1 tbsp chopped Mint
  6. Prepare 1 tbsp butter, unsalted
  7. Make ready Salt and Pepper, to season
  8. Take Field Peas/Corn
  9. Make ready 1/4 Cup Seasoned Field Peas and Snaps (canned)
  10. Prepare 1/4 Cup Corn (canned)
  11. Take 1 tsp seasoning salt
  12. Take Pepper, to season
  13. Get Rice
  14. Get 1/2 Cup Jasmine Rice
  15. Prepare 1 Cup Water
  16. Get Salt, to season
  17. Get 1 tbsp Cilantro Lime Seasoning
  18. Prepare 1 tbsp butter, unsalted
  19. Make ready 1 tbsp olive oil

Steps to make Pan Seared Minty Garlic Chicken Breast:

  1. For the rice, add water into sauce pan and bring to a boil. Stir in rice, salt and olive oil and cover. Bring to a simmer for 15min. Add cilantro lime seasoning and butter and fluff with a fork.
  2. In a small fry pan bring field peas, corn and seasoning to a medium heat and let is soak in the sauce from the cans, stirring occasionally.
  3. For the chicken, pat not sides dry with a paper towel and season with salt, pepper, and mint (don’t spread heavily).
  4. In a skillet under medium-high heat, add oil and place chicken in pan. Top with the chopped garlic on the chicken rather then just in the skillet. Let sear roughly 90sec. Flip over with garlic under the chicken now and continue to sear for another 90sec. Add in butter and place over the chicken.
  5. Bring heat down to low and toss in the diced tomatoes and serrano peppers.once the internal temp of the chicken is 165° remove skillet from heat.
  6. Plating: Add the rice in a small mound and surround one side with the beans and rice (they mix beautifully). Place chicken against rice and top with the tomatoes and peppers. Drizzle sauce from the skillet over the chicken.
  7. Serve and enjoy!

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