Beans
Beans

Hello, I am Jane. Today, we’re going to prepare beans recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I’m gonna make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.

Beans Recipe

Beans is one of the most well liked of current trending meals on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Beans is something that I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can have beans using 14 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Beans:

  1. Take 500 g beans
  2. Take 500 g chopped meat
  3. Get 3-4 cups tomato purée
  4. Take 2 tbs tomato paste
  5. Make ready 4 tbs olive or vegetable oil or ghee
  6. Take 1 tbs minced garlic
  7. Take 1/2 (1 bunch) fresh coriander finely chopped
  8. Prepare 1/2 tsp seven spices
  9. Take 1 tsp salt
  10. Take To boil meat:
  11. Take 1 onion chopped into 4 pieces
  12. Take 2 cinnamon sticks
  13. Take 2 bay leaves
  14. Take 3 true cardamoms (optional)

Steps to make Beans:

  1. Step one - In a pot add the meat and mix in all the spices(onions, cinnamon, bay leaves) - Add enough quantity of water - When water starts boiling remove the foam that appears on the top
  2. Cover the pot and leave on medium heat until well cooked
  3. Step two - In another pot add the oil or the ghee and shallow fry the cooked meat
  4. Add the garlic and coriander, while stirring add the tomato paste and start mixing
  5. Add beans and mix in the garlic and coriander - Add the tomato purée
  6. (Add the gravy and the tomato as needed)
  7. Add the spices and salt
  8. Leave on medium heat until cooked
  9. The tripolitan way is served with mallow leaves and rice with vermicelli
  10. Made by:Bara’a Chougari

So that is going to wrap it up with this distinctive dish beans recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Let’s cook!

Tags: Beans Recipe