Hi, I am Laura. Today, we’re going to make low carb braised beef stew recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. This time, I will make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Low Carb Braised Beef Stew Recipe
Low Carb Braised Beef Stew is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Low Carb Braised Beef Stew is something that I have loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low Carb Braised Beef Stew:
- Get 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
- Prepare 4 Tbsp All Purpose Flour
- Prepare Salt & Pepper
- Get 2 Brown Onions - sliced
- Prepare 2 Bay leaves
- Make ready 1 tsp Crushed Garlic
- Get 2 tsp Smoked Paprika
- Take 2 tsp Coriander Powder
- Take 2 tsp Chilli Flakes
- Take 1/3 cup Tomato Paste
- Get 4 cups Beef Stock
- Get 1/3 cup Soy Sauce
- Get 7 Red Radishes
- Make ready 2 Stalks Celery (roughly chopped)
- Take 4 Carrots (rougly chopped)
- Get Olive Oil
Steps to make Low Carb Braised Beef Stew:
- Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
- In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
- Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
- Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
- After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋
So that’s going to wrap it up for this distinctive dish low carb braised beef stew recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Let’s cook!
